Workshop “Overcoming Cold Depression” med Panch Nishan

Vi är väldigt glada och tacksamma över att Panch Nishan kommer till Yogainstitutet i Karlstad och håller i en 2-dagars workshop i det mycket aktuella ämnet  “Overcoming Cold Depression”. Panch Nishan studerade direkt under Yogi Bhajan och reser numera världen över och förmedlar kundaliniyogan på ett fantastiskt sätt! Alla är varmt välkommen till detta fina och unika tillfälle.

Om workshopen

Cold Depression is a term Yogi Bhajan, the Master of Kundalini Yoga defined as the silence of the soul, where we stay overly busy and adrenalized in order to avoid experiencing our authentic self and reality. In this rapidly paced information age where stress is only increasing, working with the theme of Cold Depression through self awareness, lifestyle habits, Kundalini Yoga and meditation is invaluable. Come learn what Cold Depression is, how to identify it in yourself and others, and gain tools to help you navigate the stress of the times and overcome its effects.

This course will help you tap into the infinite well of energy, strength and calm with you. Regulate your stress level and biorhythm, balance the inflow and out flux of energy to prevent overdoing and burn out.

Om läraren

Panch Nishan is a KRI Certified Kundalini Yoga Teacher and Teacher Trainer. She has been teaching yoga for over 18 years in a wide range of environments including: universities, office settings, health centers, international yoga festivals, yoga centers, and to martial artists. She currently travels the world training new kundalini yoga  teachers and gives workshops in countries such as Germany, France, Sweden, Denmark, Poland, Iceland, the Czech Republic, China, Egypt and the USA. Her specialties include yoga for women, pre-natal, burnout prevention and relationships.  Panch Nishan studied directly with the Master of Kundalini Yoga, Yogi Bhajan and spent many years working under his guidance. In addition she serves as a Facilitator of White Tantric Yoga, holds a degree in Business with a focus in Organizational Leadership and currently lives in Berlin Germany.
www.panchnishan.com