Men’s retreat

We are honored to invite you again to a weekend retreat. We look forward to seeing more brothers joining, to embrace the challenge of vulnerability, and to give room for the power of human connection.

The theme this time is commitment. To live a life of purpose is based in commitment. If we can’t commit – wheather it is to a relationship, to our work, to our values, to a healthy lifestyle, to a workout routine, to being a good parent etc – we will just follow whatever feels good in the moment, and we are at risk of getting ruled by addictions and superficiality. To live a life of depth depends on our ability to commit and dedicate.

We will explore this theme through sharing, enquiry, yoga, meditation, and other experiences. At times it will be cozy, and at times it will be freaking challenging. Just as life is. To consciously choose to face different kinds of situations and experiences will prepare you for when life throws unexpected things your way.

The retreat includes:

• Kundaliniyoga and meditation
• Gong relaxation & Sound healing
• Self-reflection, inner enquiry and sharing circles
• Cold baths & Sauna
• Martial art games
• Voice work
• Building trust with other men
• Nourishing food
• Discovering and developing your relation to nature
• and more

The weekend is spent at Skeppsudden, a beautiful retreat center 2 hrs south of Stockholm. Surrounded by nature, the water and the heat of the sauna, we are close to the elements and the sensations in the body. In supportive community with other men, we explore different sides of ourselves, some known, some unknown.

FACILITATORS:

Klas Landahl is a full-time teacher of Kundalini yoga and meditation at Stockholm Kundaliniyoga Center. He has studied personal development, leadership and self-empowerment with many different teachers for many years. He shares this knowledge through workshops, courses and the one-year Kundaliniyoga Teacher Training he is running with his wife Annki. Klas is also a passionate runner and athlete, always open for new ways to strengthen and challenge the body into better health and capacity. He has worked with Yoga for Men for many years.

Mateuz Krawiec is a Sound & Movement Artist, Yoga Teacher and founder of Yoga Village Festival. He is teaching in the Urban Om Yoga Teacher Training and holds Relaxation Gong Concerts in Stockholm. In his work he is looking for ways to create Union of Body, Mind & Awareness. His inclusive approach in the space he holds allows for people to explore many ways to come into a meditative state. His background in Yoga and Soundhealing as well as experience with dance, physical theatre, internal martial arts and movement practices open a broad landscape of possibilities for the participants.
“I graduated in law yet helping people to raise consciousness in organic ways became my purpose.”

LOCATION: Skeppsudden kursgård, Vikbolandet (2 hrs south of Stockholm)
DATES: 29-31 oct (starts fri 5 pm, ends sun 4 pm)
PRICE: Retreat cost 3.100 SEK. Food and accomodation 1.500 kr.
We also offer a few low-income positions at 1.500 SEK, please apply here (https://forms.gle/egkS6WZmNzM7BCdPA)
QUESTIONS: klas@kundaliniyogacenter.se